![]() This sleep music will help you get a full nights rest, leaving you refreshed and ready for the new day. If you don't know how to get restful sleep, use this music to quickly relax your mind and drift off to sleep with these soothing sounds. If you find yourself irritable, tired or lacking energy, it might be that you just need more sleep. The benefits of getting a restful nights sleep are well known - the enhancing of growth and rejuvenation of your body. On an average, adults need around 8 hours of sleep a night but most of us find it hard to get these hours in. Invest in your health and well-being by getting a restful nights sleep with the help of this music. With its comforting melodies and laid back tunes, you will find it is perfect soft music to sleep by. Our sleeping music is sure to help you relax at night. Not getting enough sleep? Are you tired but can't get your mind to stop racing? Unwind with this peaceful sleep music by Peter Robertson. Thank you.Sleep Music Soft Music for a Peaceful Restful Nights Sleep So relaxing whenever i feel stressed i will listen to this now! so good keep up the good work!□□□ Comment by eth Genre Ambient Comment by Tamara.n_haddockz27 i've an exam in two hours time and i'm very nervous. "I recently got some nasty online hate and I have quite a bit of homework…… This seriously helped me to relax. "Beautifully done! This piece has really helped calm me down from stressful family today. "Helps me relax when i'm overwhelmed with school. "this just helped me with some non-stop belching i've had for almost a year now….every time i play this it stops but every time i stop playing it it comes back :-( but nevertheless at least i found a temporary way to briefly stop it thanks :-)" "This just really helped me out a lot thank you so much i was about to have the "attack" and this just took my anxiety away much thanks given have a great holiday" i'm tired stress and about to blew up, this song helps me relax :)" I suffer from really bad panic attacks and this actually helped me today. I was out of control earlier and on the edge of self-halming. Boost your mental health, be who you want to be, promote inner peace and heal your soul. Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on this beautiful music for five minutes to clear your mind. (It's a good idea to turn off your phone so you're not distracted). Make sure you experience the whole music track. Thousands of people have enjoyed and psychologically benefitted from "Seventh Heaven". Give your sympathetic nervous system a break… your adrenal gland, hypothalamus and amygdala will thank you for it! This music was specifically composed and produced for empaths, highly sensitive people and those with a high emotional intelligence, to help find the inner strength to battle through difficult and traumatic situations. Whether you are suffering from crippling Generalized Anxiety, Relationship Problems, Panic Attacks, Depression, Adrenal Fatigue, PTSD, Agoraphobia or an Energy Disorder, you can take back control of your physical and emotional wellbeing be kind to yourself. Use "Seventh Heaven" to help you combat negativity and a wide range of uncomfortable symptoms and sensations. ![]() This calming music is even more effective if you can listen with headphones on. ![]() The slow tempo and musical structure encourages the heart rate and breathing to slow down. ![]() It is highly effective at inducing sleep and can be used as a way to help your brain get into a meditative state. "Seventh Heaven" is ideal for Meditation, Yoga, Mindfulness, Reiki Healing, Massage, Reflexology, and other relaxation techniques. ![]() Purchase a license to use this music for your production: Add this relaxing and calming new age music to your music playlist and allow yourself some time to slow down reduce stress and anxiety with this soothing, relaxing music. ![]()
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